Japanese inspired salad, great as side dish to breaded fish fillet, chicken, or pork.
Preparation Time: 00:20
Cooking Time: 00:00
Servings: 10-12
Ingredients
3 medium cucumbers halved lengthwise, seeded and grated
3 medium carrots, peeled and grated
1 tbsp salt
1/3 cup crabstick
1 170g can NESTLE Cream
1 tbsp vinegar
2 tbsp sugar
1/2 cup mayonnaise
1 tbsp. mustard
Procedure
1. Soak cucumber and carrots in salted water for about 10 min. Wash vegetables with tap water and drain very well in a colander.
2. Combine all ingredients for dressing in a bowl. Toss with the vegetables and crabmeat just before serving. Garnish with nori strips if desired.
NUTRITIONAL CONTENT:
Calories:116
Carbohydrates (g):3.3
Protein (g):.5
Fats (g):11.3
Preparation Time: 00:20
Cooking Time: 00:00
Servings: 10-12
Ingredients
3 medium cucumbers halved lengthwise, seeded and grated
3 medium carrots, peeled and grated
1 tbsp salt
1/3 cup crabstick
1 170g can NESTLE Cream
1 tbsp vinegar
2 tbsp sugar
1/2 cup mayonnaise
1 tbsp. mustard
Procedure
1. Soak cucumber and carrots in salted water for about 10 min. Wash vegetables with tap water and drain very well in a colander.
2. Combine all ingredients for dressing in a bowl. Toss with the vegetables and crabmeat just before serving. Garnish with nori strips if desired.
NUTRITIONAL CONTENT:
Calories:116
Carbohydrates (g):3.3
Protein (g):.5
Fats (g):11.3
Crabmeat is a good source of easily digested protein, with low amount of saturated fat.
Good to Remember:
Paint your plate. The more colorful your plate is the more nutrients and antioxidants they contain.
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