Avocados, olives and prawns served with vinaigrette dressing
Serves : 4
Time required : 35 minutes
Ingredients
12 avocados
800 g prawns, cleaned and de-veined
16 black olives
2 limes, sliced
A few springs of parsley
Vinaigrette dressing as required
Mix for dressing :
80 ml mayonnaise
200 ml tomato sauce
4 teaspoon ( 20 ml ) brandy
2 teaspoon ( 10 g ) chilli powder
Method
Boil the prawns till done. Shell them and refrigerate till serving time. Cut the avocados into two. Peel four avocados and cut them into cubes. Mix the avocado cubes, black olives and prawns with the vinaigrette dressing. Arrange the sliced avocados in a plate , put the seasoned avocado- olive- prawn mixture over them and garnish with lime slices and parsley. Serve with fresh salad and the prepared dressing.
Nutritive value of each serving – 767.4 Kcal
Proteins – 45.7 g
Fat – 55.3 g
Minerals – 6.7 g
Carbohydrates – 14.1 g
Fibre – 3.8 g
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